Mindful Meditation
- Event Date: Wednesday, November 13, 2013
- Time: 4:30 pm–4:55 pm (CST)
- Location: Gallery of Ancient Mediterranean Cultures, Spurlock Museum, 600 S. Gregory St., Urbana, IL
- Cost: Free, donations accepted
Present-moment awareness can be elusive and we often find ourselves distracted or lost in thought. Through the training and practice of mindful meditation we can discover a calm amidst our to-do lists and more fully appreciate the gift of each day. Mary Wolters from Green Yoga Spa will lead free, 25-minute drop-in mindful meditation sessions in the Ancient Mediterranean Gallery at the Spurlock Museum.
Presented each Wednesday from November 6 through December 18.
Contact
For further information on this event, contact Brook Taylor at taylorb@illinois.edu (email link) or (217) 265 - 0474
All participants are welcome. To request disability-related accommodations for this event, please contact Brian Cudiamat at cudiamat@illinois.edu (email link) or (217) 244-5586.